Movement for Fat Loss

Dr.Jacob Wilson 

Learn the simple and advanced movement practices from Dr. Jacob Wilson that will allow you to 10x your results on keto.

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Nutrition is vital with Keto, but how important is movement? Is it really that important? YES

Learn easy-to-implement tactics that you can start today to improve your results and your health.

  • Lose fat in the abdominal region
  • Boost your metabolism
  • Optimize nutrient uptake
  • Store less fat
  • And so much more...
GET THE CLASS NOW FOR JUST $9

You’ll get access to these episodes:

Fat Structure and Function

Moderate Cardio & Fat Loss

High & Low-Intensity Cardio

Extreme Fat Loss

Insulin Sensitivity & Mitochondria

Uncommon Techniques

GET THE CLASS NOW FOR JUST $9

Meet your Instructor:

Dr. Jacob Wilson

Researcher and Exercise Science Specialist

Dr. Jacob Wilson is the CEO and director of Applied Science and Performance Institute in Tampa, Florida. Dr. Wilson has published over 150 peer-reviewed papers, book chapters, and published abstracts on muscle, sports nutrition, supplementation, and resistance training for bodybuilders and strength athletes.

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"

It's crazy just how much something so small can affect everything... The practices employed in this class have helped me get over stalls but made me enjoy and appreciate exercise so much.

Becky Reener

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