Keto Mastery FREE Lectures

Advance Your Keto Knowledge With These FREE Lectures

Is there more to a macronutrient than simply a value? Can insulin sensitivity be altered allowing for improvements in ketone values? Both of these questions and more can be answered in these lectures.

Keto Mastery - Macronutrients & Autophagy

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What you will get out of these lectures:

Research-Backed

Learn the basic principles behind what makes up a macronutrient and just how they impact the body.

3-D Imagery

Follow along with 3D imagery to easily grasp structures and their composition.

Practical Applications

Implement your new knowledge in real-time to align with you and your client's goals.

Macronutrients

Learn the basic, yet crucial building blocks of the ketogenic diet in length. In this video, you'll learn about the makeup of carbs, proteins, and fats to better understand how they correlate and interact to put the body in a ketogenic state.

Autophagy and Fat Fasting

Learn about just what is this new buzzword "autophagy"? is there really something to it? Learn from Dr. Lowery as he goes over the multitude of functions autophagy promotes and how it's similar to the arcade classic, packman.

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Hypertrophyy - Myofibrillar and Sarcoplasmic

Muscle fibers are very unique in their ability to quickly adapt to outside stimuli in different ways. How you train can drastically alter how you build muscle in one of two ways. In this video, you'll learn how to boost muscle growth in two unique ways.

About Dr. Lowery & Dr. Wilson

Dr. Lowery & Dr. Wilson are world-renowended scientists who set out to create the world's most comprehensive keto course. Keto Mastery was designed to provide one with all the information they would need to fully understand everything about keto from the basics about macronutrients, to the advanced practices of how ketones interact with the body in a therapeutic state. With easy-to-follow diagrams and images, this course is ideal for anyone looking to fully grasp everything about keto or help spread the right message but applying this information as a keto coach. With so much false information regarding the keto diet, they knew it was vital to create something that would help show science and evidence surrounding the benefits keto can have on so many things past just weight loss. If you are looking to become a master of keto, sign up and receive 2 free lectures that will get you one step closer to becoming a master of keto.

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Discover how to strategically improve your insulin sensitivity to work with you, not against you

Struggling to maintain low blood sugar levels throughout the day? Feeling like you're dragging, day after day? There may be an easier solution than you think. Learn how to overcome this obstacle and start to become a Keto Master with these lectures.