$9.00 USD

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Keto Class: Movement for Fat Loss

Many times movement is confused with just exercise or cardio, which is a piece of movement however movement can be as simple as taking the stairs or going for a walk.

Learn how you can begin implementing movement into your routine to 10x your results with keto.

Episodes you'll gain access to:

  • Fat Structure and Function

  • Insulin Sensitivity, Fat Burning, and Mitochondria

  • Low – Moderate Cardio & Fat Loss

  • Traditional Cardio – High Intensity

  • Traditional Cardio – Low intensity cardio

  • Non-traditional techniques

  • Extreme Fat Loss and Summary

Get the answers you've been looking for and receive real applicable teachings for only $9.